PEA 154 - Racquetball I

STANDARD CREDIT TYPE
1 credit(s)

Activities that are basically individual in nature. This course includes skills, rules, and strategies required to participate in these activities. Aerobics and fitness classes include exercise activities which increase cardiovascular endurance, muscular strength, muscular endurance, and/or flexibility.

Course Learning Outcomes

1. Describe the origins of and basic equipment required.

2. Demonstrate the skills, rules, and strategies required to participate.

3. Implement key safety skills when participating.

4. Understand how the activity can be part of a complete program for lifetime health benefits.